This is the post excerpt.

The tick, tick, tock
the click of the clock
pendulum swings
to and fro
marking time
but what is time –
an instrument of
our making?

How have you fashioned it in your life?

Does it rule you or have you harnessed it so it is controllable?

As much as it can help us to arrange our daily lives I truly believe it is necessary to be without it on occasions, to simply be!
It can lock us into our mind and does not allow space for the body and soul to express their part of who you truly are.

Have you managed to diary these escapes?

Start off with one a day then gradually increase. Be conscious of when you don’t need time in your life and give it a rest!